Mustard oil, extracted from mustard seeds, is a traditional oil used widely in Indian, Bangladeshi, and Pakistani kitchens.

Critics of seed oils are often accused of spreading fear or misinformation. But the science on the health effects of high seed oil consumption is unsettled.

A new study has found that a deficiency in omega-3 fatty acids is linked to an increase in overall health risks. Omega-3 ...

In today’s fast-paced world where deep-fried indulgences and processed foods are an easy grab, understanding how much oil we ...

LA, the most prevalent omega-6 in the diet, is found in vegetable oils like soybean, corn, and sunflower oil and can be ... “Historically, the ratio of omega-6 to omega-3 in our diet was around ...

The study found that linoleic acid — an omega-6 fatty acid abundant ... healthier fats — such as mustard oil and ghee in small amounts alongside nuts and omega-3-rich foods like flaxseed ...

While pooris are a beloved traditional treat, many avoid them due to the excess oil they absorb during frying. However, with a few simple tips, you can enjoy soft, fluffy pooris without the heaviness ...

You’ll never fry food the same way again after learning this oil fact: Doctor reveals surprising truth about cooking oils and how they're secretly helping you. 4 fascinating facts you didn't ...

Additionally, fish oil may help reduce the risk of heart disease, which is a common complication of diabetes. While omega-3, omega-6, and omega-9 fatty acids are all important for overall health ...

US crude oil inventories rose during the week ended April 25, but gasoline and distillate inventories declined, the American Petroleum Institute (API) released on April 29 showed. Crude inventories ...