Through an approach in product design that emphasizes minimal lines, the use of quality industrial and natural materials, and placing craftsmanship at the centre, the results are a new luxurious ...

At 100 years old, Joseph Caminiti goes to the gym more often than many people a fraction of his age. He works out five days a week with a routine that includes cardio and weightlifting.

Another rule Holly found helpful was focussing on compound exercise at the gym for efficient calorie burn. “If you’re working on your body with weights, focus on compound movements, these workout ...

In today's fitness industry, building a solid brand identity is critical for companies to stand out and succeed. A key component of brand identity is the logo – a visual symbol that encapsulates a ...

What comes to mind when you think about sportswear? Is it the smoothness of running shoes or the convenience of your favourite gym shorts? Or maybe those famous logos let you know at a glance which ...

Like Queen Elizabeth, she loves horses and a great tiara moment. Meghan Markle's refreshed lifestyle brand has a logo with a meaningful symbol. On Feb. 18, the Duchess of Sussex announced that she ...

An icon of 3 horizontal dots. An icon of a paper envelope. An icon of a facebook f logo. An icon of a digital camera. An icon of a house. An icon of the Instagram logo. An icon of the LinkedIn logo.

Stepping into the iron jungle for the first time can be a daunting experience for gym newcomers, especially when you’re already suffering from gymtimidation. But having a solid, yet simple ...

Time for new goals!” Lizzo developed a fitness routine that fuels both her body and mind and it has been paying off. Here’s what we know about the singer’s health journey and some of her go ...

Over the past four years, I’ve tested over 40 activewear brands—from gym staples to runner-friendly picks to stylish options that are more about the look than the workout. Meanwhile ...

Who It's For: This may not be the sexiest gym bag, but it checks all the boxes, especially for those who bring items that are best kept separate like running shoes and a post-workout towel.