The upcoming short film details the journey of Zahrah Mahmood, the 'hill-walking hijabi' inspiring other Muslim women to hit ...

Explore the hilarious impact of the "Tung Tung Tung Sahur" meme on perceptions of Ramadan and Islamic culture. Discover how ...

Lifestyle changes, like switching up fat sources ... Your body needs it to make hormones and healthy cells. Yet having too much of the wrong type of cholesterol can cause health problems.

Yoga encourages a healthy lifestyle, including mindful eating, which can support hormonal balance. Incorporating yoga practices into a routine can be a valuable complement to conventional treatments ...

In today’s fast-paced world, maintaining a healthy lifestyle often feels like a luxury, especially when considering the constraints of a budget. However, the common belief that healthy eating is ...

However, heat waves grip the state despite that, especially in central districts. The scorching summer heat comes with a handful of health problems that could damage you physically and mentally.

In the village of Udyavaram, located in the Kasaragod district of Kerala, Hindu and Muslim communities continue to observe a unique ritual that symbolises mutual respect and religious harmony. For ...

PRU Life UK expands its Adopt-a-Madrasah program ... a fun way to learn about disaster preparedness and climate and health adaptation “We are excited to bring the Adopt-a-Madrasah program to more ...

Are you a beginner at workouts and looking for moves that can help your whole body, without investing in costly equipment or needing a big space? Mountain climbers, a move that raises your heartbeat ...

A 2021 review in the Journal of Functional Foods also found that soluble fibre was particularly effective in lowering blood sugar, insulin levels, and insulin resistance across 22 randomised ...

There is no single most healthy vegetable, but eating a variety of vegetables can improve health and well-being. Nutritious options to add to the diet include spinach, peas, sweet potatoes ...