The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.

pain with shoulder movement, tenseness of the brachium to palpation, and decreased motor strength in the upper extremity. There will usually be good distal capillary refill and a palpable radial ...

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

and treatment of a spectrum of disorders and injuries of the upper extremity including the hand, wrist, forearm, elbow, and shoulder. We treat common conditions such as osteoarthritis and carpal ...

This exercise targets your bicep -- the muscle in front of your upper arm that functions as ... arms are almost fully extended. The dumbbell shoulder press, also known as a dumbbell military ...

Training your arm muscles ... Squeeze your shoulder blades, abs, and glutes to create full-body tension. Curl the dumbbell up, moving only at the elbow joint. Keep your upper arms still and ...

Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

BACKGROUND Guillain-Barre syndrome (GBS) commonly presents with motor weakness and neurological symptoms and signs that include loss of tendon reflexes. However, patients with GBS also experience ...

Elite athletes have a higher risk of a rare type of blood clot that affects the arms because of their high muscle mass, ...