Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts.

If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the ...

Muscle Beach has seen legends, but today, we're making history! The biggest bench press wins a whopping $1,000—do you have what it takes? From casual gym-goers to serious lifters, everyone is stepping ...

Founded in 2001 by former NFL player Will Bartholomew, the franchise has 135 locations nationwide and a roster of ...

Whether you need a simple guide to gym machines so you can hit your muscle-building goals, or there's a line for your usual machine and need a backup, consider this your answer to which gym ...

and where Pérez plans to bring a tony Equinox fitness center to south county. Palm Beach County might once have been known as a retirement mecca north of Miami, but in recent years, the county's ...

The Related Group, the company behind some of Miami's glittering condominium high-rise towers, is expanding its real estate empire throughout Palm Beach County. The company recently launched ...

In an exclusive interview on Jan. 21, Pérez talked details of his plans for the county, his history and now friendly rivalry with his former partner, Stephen Ross, and where Pérez plans to bring a ...