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Start your day right with these 10 quick, healthy breakfast recipes using chia seeds, oats, and muesli—perfect for energy, ...
If you think walnut is a last-minute boost for your memory, rethink as this study reveals there's more to the story.
The Eurovision Song Contest burst into Basel on Sunday with a sun-drenched parade -- mixed with protests over Israel's ...
Discover healthy muesli breakfast bars, the perfect on-the-go snack packed with nutrients, fiber, and flavor to fuel your ...
Jessie Inchauspé says the sugar spike from so-called 'healthy' breakfasts is linked to weight gain, diabetes and other ...
Grabbing a handful of walnuts with breakfast might sharpen your thinking, research shows, but don't expect an immediate ...
From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be ...
Jessie Inchauspé, known as the Glucose Goddess, claims these breakfast staples are the worst culprits for spiking blood ...
Backed by its ‘taste first, health forward’ philosophy, Tata Soulfull is rewriting the health-food playbook. Rasika Prashant, ...
A new study of 186,000 people found that eating dried fruit at breakfast is linked to a lower risk of heart disease, cancer, and early death.