EXCLUSIVE: Workout guru Mr. Motivator used to wake the nation up with gentle exercise as breakfast show GMTV's fitness expert in the 90s.

Their have been many speculations surrounding Ram Kapoor's weight loss journey. The actor recently mocked his wife Gautami ...

Bowman was back home by the time the penalty got handed down. He learned about it while scrolling social media and responded ...

Clair Honeywood, 45, of King's Lynn, Norfolk, first experienced the symptom for two weeks just before Christmas, but as she ...

ITV has been contacted for comment. It comes after last year Mr Motivator said he thinks that people now take criticism about their weight 'too personally', despite the fact levels of diabetes ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good.

She revealed the weight loss plan in a post. Nutritionist and weight loss expert Richa Gangani often shares her weight loss journey on Instagram. The dietitian lost almost 45 kg during her ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

But when it comes to losing weight, does eating more protein help you lose faster or more effectively ... or is it just a really good thing to eat more of in general for your overall health?