Petrified wood is one of the most sought-after materials in the world for both its aesthetic value and its scientific value. But in Indonesia, miners who risk their lives to dig it up barely make ...

Actress Kriti Kharbanda recently opened up about her struggle to regain motivation to work out after recovering from typhoid.

Last week, Shilpa Shetty took on a fitness challenge using a bosu ball, a half exercise ball designed for balance, strength and core workouts. Holding a dumbbell with both hands, she maintained ...

In this MOTIVATIONAL MONDAY, we define what Sleep Hygiene is and how you can benefit from it. We’re with our friends from Resolve Counseling with advice and tips.

Eagles fans probably want to sleep in Monday after celebrating their team’s domination in Super Bowl LIX. And Chiefs fans probably want to stay in bed and pretend like it never happened.

Every week in this series we like to talk about things we can do to better ourselves. Today we’re talking about why it’s okay to say, “No” to people.For whateve ...

The Raazi actress added a caption to her workout video that read, "The struggle is important." Soon after Alia dropped the ...

We’ve all been there: waking up on a Monday morning feeling more exhausted than you did on Friday afternoon, despite your best efforts to have a restful weekend. It’s a familiar struggle that ...

Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision. We put each model in this guide through a series of fitness and ...

Her content includes motivational posts, workout videos, and product recommendations. Zamaswazi’s commitment to fitness and her engaging online presence have established her as a prominent figure in ...

Mon, January 27, 2025 at 11:16 PM UTC I can afford my daughter's college tuition, but I'm having her take out student loans. I want her to be financially independent.