Between energy drinks and pre-workout supplements, we are jacked up on caffeine. All this charge has benefits—but could also ...

Caitlin Clark will not settle for anything less than a championship during the second year of her WNBA career with the ...

Drinking more coffee and tea isn’t our problem. Both drinks have long been known for their health benefits. But when you isolate caffeine and shovel it into energy drinks, sugar-loaded lemonades, and ...

Every now and then, I get a guest on Power Athlete Radio who completely lock me in - no distractions, no filler, just raw, relentless insight from someone who’s ...

A DOZEN people are in motion at a Crunch Fitness in a Midtown Manhattan basement, sneaking in a lunch-hour workout. A young ...

We do not have steroids on this list. All the tips mentioned in this article are WADA-approved. Here are 12 tips for how to ...

showcasing insane muscle definition on the court. As it turns out, many of these physical specimens also dominated the game. We’ve compiled a list of the 15 most jacked players in the history of the ...

Test your limits with bodyweight squats! Take the ultimate endurance challenge and see how many you can do before failure.

Ever wonder how inmates build massive muscle behind bars with limited equipment? Discover the surprising science and raw ...

Retired bodybuilder Chris Bumstead—six-time Mr. Olympia Classic Physique champ—shared why grip strength is the key to forearm ...