Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Yoga can be done in the morning, after you wrap up your work or before you get some shut-eye. Irrespective of the time, there ...

An elephant ranch in Florida is offering yoga classes for veterans to help them with trauma. From the other side of a fence, retired elephants eat and mosey around.

Heather Rae El Moussa just gave her 3 million followers a look inside her morning routine with her 1-year-old son Tristan, ...

The good news: You’ve got a plethora of threesome sex positions to choose from. And oftentimes (just as you would with any kind of sex!), you might start out in one position and then move into ...

Mark Carney to become Canada's next prime minister, ICE arrests Palestinian activist who helped lead Columbia University protests, House Republicans unveil plan to fund government through September.

Triangle Pose aids in digestion and stimulates abdominal ... Taking a few moments in Savasana can help solidify the positive effects of your morning yoga routine. So, what are you waiting for?

Simple yoga poses can help women alleviate that if they do them every morning Empowering women to focus on their reproductive health and fertility ensures healthier and stronger generations ahead ...

Malasana, or Garland Pose, is a yoga posture offering multiple health benefits, including improved hip mobility, strengthened lower body, enhanced digestion, and reduced lower back tension.

President Trump is taking advantage of an unsettled aspect of the law. By German Lopez Tickets for the hottest Broadway plays are now out of reach for many. By Michael Paulson Being new at ...

In this article, we tell you how easy and effective yoga asanas can help you get instant morning energy to actively ... The Mountain Pose is the foundation for all standing poses.