I’ve spent years studying mindfulness, psychology, and productivity. I’ve tested modern hacks—like bulletproof coffee, habit ...

A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

Here at DM News, we’re big fans of exploring how ordinary habits can lead to extraordinary benefits. And making your bed each ...

A black bear named Finn enjoyed an Easter morning bath at Zoo Knoxville as “very warm” temperatures hit Tennessee on April 20 ...

A stay-at-home mentality can lead to mental and physical stagnation. It’s time to get out of that rut and create some ...

I’ll take you through my morning routine, including beauty tips ... Dealt Blow by Texas Judge He Appointed Here's the Average Social Security Benefit at Ages 62, 67, and 70 Helicopter crashes ...

Start by drinking a glass of water. After a night of sleep, your body is dehydrated, and water helps kickstart your metabolism, flush out toxins, and energize your cells. Stand up and do a few gentle ...

Fitness influencer Ashton Hall, who has recently gone viral for his sensationalized morning routine videos, was sitting courtside for Miami's matchup with the Philadelphia 76ers - and the lovable ...

As you may recall, we asked our colleagues to share their morning routines on the intranet. Many of them got up much earlier than before in order to do some form of exercise, morning meditation or ...

Let's not forget: social media thrives on chaos ... hats off if Ashton actually lives that morning routine life. Because it's insane. And more props to him for being a good sport about getting ...

This year, the numbers are climbing again: 62 pedestrians have died in just three months The early morning hours, once considered the most peaceful time for a walk, have turned into a risk zone ...