From the rise of intricate morning routines to punishing workout challenges, self-discipline has become something of a status ...

Let’s be honest — most of us start our mornings in a bit of a blur. We hit snooze one too many times, grab our phones before ...

New research says age 36 is a key health turning point. Seven women reflect on body changes, beauty routines and what this ...

Morning workouts can boost weight loss if one key habit is followed, experts say S.F. residents had parked in their driveways ...

Whether you’re brewing your morning coffee or brushing your teeth, here are 10 songs by Black women to soundtrack your morning to.

For respondents, typical morning routines usually consist of brushing their teeth (65%), drinking water (60%), making fresh ...

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m. meditation to kayaking.

Wellness coach JC Lippold is here to give us tips on how to create the perfect morning routine with just a few simple steps. Find more of his tips on his website.

My dad and I commute to work and home together every day — an hour each way. We've become close during those car rides, and he teaches me a lot.