Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...

Nutritious and versatile, kidney beans can be a great addition to your breakfast routine, particularly if you're looking to ...

With this in mind, dietitians share one breakfast habit they wish more people would adopt to support their health both in the ...

Most people like to work out in the evening, but working out in the morning has its benefits—it can change your life in ways ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Federal judges routinely deal with some of the worst human behavior, presiding over cases that might include murder, bank ...

Plus, a man who opened fire outside a Michigan church was killed when two church employees returned fire, police said.

As prices skyrocketed, and egg giant Cal-Maine raked in record profits, the company was hit by one of the biggest egg thefts ...

Zynn and his son, Logan, stopped to pick up Trevor Vollmer. They were Pequea Valley’s three baseball amigos. Kevin Zynn was ...

Alcohol is a factor in weight gain, and there was no shortage of binge drinking at Glasto. Meanwhile, sleep deprivation is ...

President Donald Trump issued an executive order saying truckers who don’t read and speak the language proficiently would be ...