Do you feel like your body could move better day-to-day? Does carrying grocery bags feel like a mini workout? Want to get in ...

On Monday, the Ministry of Home Affairs (MHA) directed all states and union territories to conduct full-scale civil defence ...

Johnson Fitness & Wellness has been recognized as the top destination for massage chairs in 2025 by Expert Consumers. NEW YORK CITY, May 06, 2025 (GLOBE NEWSWIRE) -- As interest i ...

You don’t need to diet to be fit! Studies show regular physical activity, intuitive eating, and strength training can boost ...

Several high-ranking officials – including the DG, Civil Defence and the DG, NDRF – attended a meeting called by union home ...

The Home Ministry said that the measures to be taken during the mock drills across India include the operationalisation of ...

The Indian Air Force will conduct a high-intensity military exercise near the India-Pakistan border on 7 and 8 May, involving ...

Nationwide mock drills tomorrow will involve over 240 locations across all states and union territories in India. This is ...

A Wiltshire care home has been celebrating National Fitness Day. HC-One’s Avon Court Care Home in Chippenham, Wiltshire, took part in the event which celebrates strength and empowerment through ...

He recommends four exercises: 'They work the transverse abdominis, a muscle in the abdominal girdle that is invisible but guarantees a flat stomach, the rectus abdominis (the chocolate bars), the ...

Odisha will conduct week-long civil defence mock drills in 12 districts a day after the Union home ministry asked al.

Credit: Ian Moore / Mashable Composite; George Lepp / Corbis Documentary / Just_Super / iStock Getty / Moonbird Over a few ...