A smartphone app delivering simple cognitive-behavioral skills helped significantly ease mild (subthreshold) depression, with ...

Learn how BetterHelp therapists keep tabs on your transformation and how the platform is launching millions of journeys.

As AI chatbots become increasingly sophisticated, individuals are exploring their potential as therapeutic tools, with some even preferring them over human interaction due to accessibility and ...

The NYLON Manila MyZine gets the Andres Muhlach treatment in its latest drop, and you should too with this giveaway for a ...

Consumers in the eurozone are feeling gloomier as uncertainty around U.S. President Trump’s trade tariffs spells economic challenges ahead, according to a gauge of sentiment published Tuesday ...

The researchers found that probiotics have a greater positive impact on mood in those who are more risk-averse. Risk-averse people are more cautious and could worry about the possible outcomes.

These sudden mood changes are not only due to problems related to your mental health, but also what you are eating or drinking affects your mood. It is said that what we eat has a direct impact on ...

We’re all guilty of certain morning habits that seem harmless on the surface but can quietly chip away at our mood, energy, and overall outlook. Let’s talk about eight of these subtle mood ...

Many theories have been put forward about how the weather impacts our mood, energy and mental functioning. Mental health experts have unpacked the biology behind the ‘rainy day blues ...