A smartphone app delivering simple cognitive-behavioral skills helped significantly ease mild (subthreshold) depression, with benefits lasting up to six months after use.

The NYLON Manila MyZine gets the Andres Muhlach treatment in its latest drop, and you should too with this giveaway for a ...

These sleep cycles typically coincide with mood states, with short-sleep days associated with mania and long-sleep days associated with depression. In a study published in Science Advances ...

Consumers in the eurozone are feeling gloomier as uncertainty around U.S. President Trump’s trade tariffs spells economic challenges ahead, according to a gauge of sentiment published Tuesday ...

U.K. consumers are growing more pessimistic as they fear the weight of trade tariffs and renewed high inflation, according to a survey released Friday. Consumer confidence fell four points to ...

AI-based algorithms in the software are in turn able to deduce the person's current facial expression, which is certainly linked to their mood. In lab tests, the technology has proven to be over ...

Heat stress activates the body's fight-or-flight response, increasing cortisol (the stress hormone) and decreasing serotonin crucial mood stabiliser. The result is that one might feel anxious ...

When we think about what affects our mood, we often blame stress, lack of sleep and even what the weather might be like. Rarely do we look at what we eat and how that could be affecting how we feel.

Results showed that some physical maladies among children decreased even as their mood disorders rose. Asthma declined from 8.4% to 6.5% between 2016 and 2022, and severe headaches or migraines ...

Misophonia causes intense emotional reactions to everyday sounds. Reframing thoughts can reduce distress and help individuals ...

Overthinkers who dread meditation will find relief in these books that offer humour, science, and calm without the pressure ...