Color vision evolved to support survival and social needs. Today, it influences how we think, feel, and navigate the world, ...

Enter dopamine dressing, the idea that what you wear can trigger the "happy hormone." Mind performance therapist Lindsey Paoli says getting dressed to feel good first thing in the morning can set the ...

Here we go again. The Democrats are talking the “I” word. I’m referring to impeachment for U.S. President Donald Trump. Of ...

Forget the curated self-care lists. These are the tips and tools we actually use to take care of our mental health.

Your morning routine has immense power to set the tone for your entire day. What you do in the first few hours after waking ...

Here, professional cleaners reveal how using image moodboards can help motivate you to clean, and share their top ...