The elaborate morning routine of fitness influencer Ashton Hall, which takes nearly six hours to complete, goes viral on ...

All Times EDT Monday, April 21 MLB Chicago White Sox at Boston, 11:10 a.m. N.Y. Yankees at Cleveland, 6:10 p.m. Cincinnati at Miami, 6:40 p.m.

(KOIN) – With sunnier days on the way for the Portland Metro Area, a local fitness expert says it’s a good time to start “spring cleaning” your fitness routines. From mixing up your ...