Uruguayan father of four sets Guinness World Record by popping his eyes 0.74 inches out of their sockets, leaving fans amused ...

Many people think that eating banana causes weight gain. The fact is that it consists of fibre, which plays a key role in weight management. That’s because it helps to feel fuller for a good amount of ...

You had me at yellow. Americans, on average, eat nearly 27 pounds of fresh bananas each year, making the elongated berry the most commonly consumed fresh fruit in the US. There are many reasons to ...

Bananas go through seven stages of ripeness -- from solid green to yellow with brown spots. Here's a look at the nutritional benefits of each phase.

Sweet, cold, and loaded with toppings—this banana split is pure dessert joy. Trump Reversing Obama-Era Rule with Order Requiring Truckers Speak English What is the International Criminal Court?

There is a lack of research about the effect of bananas on workout recovery and muscle cramp prevention. An older study from 2012 found that eating a banana after working out does not significantly ...

If you need to eat just before exercising, a small piece of fresh fruit like an apple or banana is recommended as a carb-rich snack. Berries and oranges are also good fruit choices. Additional ...

Made with real bananas, Greek yogurt, and your favorite protein powder, it’s a soft, satisfying snack or meal prep go-to. Perfect for fitness, weight loss, or just eating clean without the junk.

Eating potassium-rich foods like bananas adds more pressure on already weakened kidneys, making it harder to maintain a safe internal environment.

Actor Kiko Matos pointed out that former senator Kiko Pangilinan did not eat a banana leaf, contrary to what some social media users believed. The former “Batang Quiapo” cast member responded on ...