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Where to buy: MoveActive Pilates ball, $20; KEY PIECE The Your Reformer “YR Original” Pilates reformer ($2995) is available ...

Here are 10 core exercises from Aisling Fegan, Pilates instructor and owner of Active Form Pilates, and Noelle Devlin, ...

Also up for grabs is a pilates pad, a three piece pilates ball set, a pilates ring, and rotation ring, Each of the products are just £5.99 each, and will help with strength, balance ...

using a large Pilates ball. I love lying back over the ball to open up my spine, or sitting on it to do hip circles. It’s great for releasing tension in the hips and lower back. Wake up with ...

The airy, minimalist space features poured concrete floors, individual mirrors at each station and accessories including straps, balls ... Pilates with high-energy bursts on a mini-trampoline ...

Promotions and products are subject to availability and retailer terms. If you’ve been bitten by the Pilates bug, you’re not alone. It seems like everyone is entering their Pilates era ...

Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper mind-body connection to name a few – it's not a mainstay in my workout routine.

In a final bid to resurrect ambitions to one day finish a triathlon, Mounsey-Jennings turned to reformer Pilates. "After each class I felt ... get you up and running again pain-free. Place the ball of ...

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