Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Kids and families in K.I. Sawyer learned about mental health and wellness in a unique way Thursday night. Family wellness ...

In today’s technology-driven world, managing screen time struggles has become a common challenge for parents. With children ...

The hustle and bustle of the holiday season is upon us, often leaving us searching for time with loved ones or for the “perfect” gift. At West Elementary, our students recently started a unit in ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

Discover practical tips for keeping children active and engaged indoors during winter. Dr. Breanne Hartley shares sensory ...

The theme for this year is, "Know Yourself, Grow Yourself', and IMO will be supporting a range of sessions throughout the week.

Qatar's Zulal Wellness Resort has introduced family retreats designed to foster bonding, boost confidence and encourage ...

In 2024, a study published in JAMA Network revealed that reducing children’s leisure screen time to just three hours per week ...

Parents feel pressure to constantly entertain their kids. But experts say being bored can teach children important skills.

Parents really have to teach kids their way around a kitchen before they leave for college. Without basic cooking knowledge, ...

Keeping your mind active and engaged is important at every stage of life, though for individuals living with dementia, engaging in meaningful activities is especially beneficial. These activities can ...