Mindfulness exercises include deep breathing, body scanning, yoga, thought clouds, and more. These exercises can help you be more present in your daily life. It's about using self-awareness, focused ...

If students frame assessments in terms of stress, not learning, this raises the question: are universities evaluating students’ growth or simply their ability to perform under pressure?

Eleven students from the Scripps College of Communication’s Visual Communication program are still talking about what they learned after participating in a weekend of experiential learning in ...

Maloney Center, through the support of the Vice Provost for Academic Affairs, is pleased to offer the Cora P. Maloney Experiential Learning Award to undergraduate students participating in the ...

“Our signature wellness retreats, which integrate nutrition, mindful activities, and rejuvenating spa treatments ... Dining-wise, we’ve seen increased interest in organic, plant-based menus and ...

Forbes contributors publish independent expert analyses and insights. Melissa Houston covers financial issues that affect women in business.

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