Discover Lionel Messi's elite sports routine and the secrets behind his physical preparation. Learn how one of the world's best soccer players stays at the top of his game.

Paris Saint-Germain (PSG) goalkeeper Gianluigi Donnarumma has opened up about sharing a locker room with Lionel Messi in the French capital.

Lionel Messi would greet his fellow team-mates with a kiss every morning ahead of training. Messi is widely regarded as one of the greatest players in history, with a natural talent that is rarely ...

Of course, training regimes depend on an individual's physical capacity and needs, so, when Messi was returning from a serious injury in 2019, he was placed on an individual programme at Barcelona ...

Despite several absences due to tight schedules, the team's spirits were high, particularly with Lionel Messi's presence at the training ground. Pablo Maffeo, the 26-year-old Mallorca right-back ...