State of Mental Health Report reveals 5 key takeaways to better understand the state of Americans' mental wellbeing in 2025.

Your worth isn't measured by completed checkboxes. The goal isn't an empty to-do list but a fuller life where tasks support rather than define you.

“Addressing both our physical and mental health needs can greatly enhance our overall well-being.” Are you dealing with an angry teenager? Find out why teens get mad, what's normal, and how some ...

May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ways to prioritize emotional well-being. With one in five U.S. adults ...

Dr. Groat highlighted the Center's commitment to providing compassionate, evidence-based care for those facing mental health challenges. He also noted that May serves as a reminder for individuals to ...

In doing so, our own mental well-being often takes a backseat. From the early days of parenthood, mothers are expected to be emotionally present, physically resilient, and mentally alert.

Understanding how people perceive their mental well-being—especially in such a rapidly changing world—is vital to Rula's mission to connect people with the mental healthcare they need.