This month emphasizes personalized health advice based on zodiac signs, urging action beyond mere reading. It highlights the ...

WHEN YOU FEEL overwhelmed or worried about something, you probably don’t stop to figure out about whether you’re stressed or anxious. Both feelings are common and can affect your daily life—but ...

Dr. Andrew Huberman and Dr. Ethan Kross discuss how exercise enhances cognitive function, boosts creative problem-solving, ...

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to ...

Data suggests that more than 20% of US adults live with symptoms of a mental illness. Stress levels have risen in recent ...

In a world full of chaos, stress, and constant noise, one woman has quietly walked her path — without arguing, without fuss — ...

Support your child or teen’s mental wellness with these 5 easy actions from the experts at Seattle Children’s.