The attention restoration facilitated by nature helps explain why people often report mental clarity and improved problem-solving abilities after spending time outdoors, benefits that extend well ...

Nature’s impact on children’s mental health is profound. Offering emotional restoration and growth, it turns vacations into ...

The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, ...

This episode of WYSO's podcast and radio series, 'We Outside', explores how two Black men in Ohio use nature and movement to ...

Easy access to nature, like parks and trails, provides opportunities for mental health benefits. Even short periods of time spent outdoors can have a positive impact on mood and focus. Preserving ...

Nature’s Therapy: Exploring the Link Between Nature and Mental Health by: Gayle Guyardo. Posted: Jul 16, 2024 / 11:01 AM EDT. Updated: Jul 16, 2024 / 11:01 AM EDT. by: Gayle Guyardo.

From nature soundscapes and insect-spotting to house plant-potting, we’ve got a prescription to suit everybody. And, while we find new ways to thrive in nature, we might discover ways to help nature ...

Nature offers a mental health reset, requiring minimal effort, says Dave Whittekiend. Uinta-Wasatch-Cache National Forest attracts five million visitors annually, surpassing some national parks.

Time in nature reduces stress and encourages mental restoration. Access to the natural environment is important for children’s mental and social development .

We all know struggles with mental health is on the rise in The United States.We are back at Restoration Wellness to find out what treatments they offer and how they are trying to help.