As myths fade, more women are turning to weight training — not just for toned bodies, but for mental clarity, emotional resilience, and lifelong strength ...

Cold showers have captured the attention of wellness enthusiasts, mental health advocates, athletes and everyday people ...

It seems like there's an app for everything nowadays, and some Utahns are using self-care apps to help them accomplish goals ...

Multiple citations in the "Make America Healthy Again" report contained titles of nonexistent papers, or mischaracterized real ones. Experts say those are hallmarks of artificial intelligence ...

Puppies can be a lot to deal due their boundless energy. Read on to discover an affordable yet effective tool that will help ...

To wrap up Mental Health Awareness Month, ChicagoBears.com spoke with members of the Bears football operations staff, ...

Therapy isn’t always accessible, but that doesn’t mean you have to navigate your mental health alone. People are turning to ...

Attendees engaged in breakout sessions, project planning and interactive presentations to examine mental health from all ...

Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental ...

More than one-third of patients with SSc screened positive for self-reported depression, with GI involvement identified as the most significant predictor.

In his novel, “Sike,” Fred Lunzer imagines an app that unlocks the secrets of our minds.

Launching the index for Illinois first is an effort credited to Peter O'Brien Sr., a Kennedy Forum board member and president ...