Mental health needs ongoing care. These playful, practical techniques build habits that quietly boost your everyday well-being.

Break out the buckets and the ice water. A group is reviving the challenge to raise awareness about mental health. A group of students at the University of South Carolina ...

Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of them probably don't know it ...

MindDoc MindDoc is a mental health app designed to support emotional well-being through self-assessments, mood tracking, and ...