Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental health. In addition to eating well-balanced meals, try adding foods to your ...

State of Mental Health Report reveals 5 key takeaways to better understand the state of Americans' mental wellbeing in 2025.

May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ...

The study builds on our current understanding. Researchers make surprising find on simple factor that can improve mental ...

lboro.ac.uk Objective To synthesise reviews investigating physical activity and depression, anxiety, self-esteem and cognitive functioning in children and adolescents and to assess the association ...

Research suggests mental health and the gut are linked through the gut-brain axis. Here’s how to take care of your gut. Share on Pinterest Jamie Grill Atlas/Stocksy United Anxiety can feel ...

Over the summer, the 43-year-old mother had exhausted every avenue to find her teenage son the mental health care he badly needed as his behavior spiraled to alarming and dangerous levels.

Mental health is directly tied to physical ... regarding any questions you may have about a medical condition or health objectives.