Fresh findings explore caregiver burden, bipolar risk in PCOS, mood tracking tools, and the link between metabolism and ...

Share on Pinterest A new study suggests that probiotics can benefit mental health even in generally healthy populations. vorDa/Getty Images Taking probiotics may reduce negative mood, according to ...

More than that, it has tangible benefits for your mental health, including reducing stress, lessening depression symptoms and boosting your mood. Gratitude is a simple concept but sometimes can be ...