How do we distinguish between bipolar mood disorder, cyclothymic temperament, and borderline personality disorder?

This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...

Conservatives may rate their mental health more positively than liberals, in part because of the stigma around the phrase ...

I've been using the How We Feel app to reflect on my mental health, and it's helped me understand my emotions and make ...

If you lead a sedentary lifestyle and don’t go out much, you may be feeling down as a result. Maybe you want to avoid people, ...

Data published by laya healthcare from the Mind Health Report 2025 reveal concerning mental health statistics among the Irish ...

Fresh findings explore caregiver burden, bipolar risk in PCOS, mood tracking tools, and the link between metabolism and mental health. Your life with bipolar disorder keeps changing, and, thankfully, ...

We’ll check out 15+ awesome self care apps to boost your mental, physical, and emotional strength, plus a simple ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

it can contribute to inflammation and disrupt the production of mood-regulating neurotransmitters like serotonin. Supporting gut health may help reduce anxiety symptoms and improve overall mental ...

How Much Does a Mental Health Counselor Make? Mental Health Counselors made a median salary of $55,960 in 2023. The best-paid 25% made $74,810 that year, while the lowest-paid 25% made $43,750.

professional mental health resources can make a difference. In addition to therapy, there are several ways to get support for managing PMDD symptoms. Medication, such as SSRIs or hormonal treatments, ...