Protein becomes even more important in perimenopause, with benefits for muscle and bone density, sleep, metabolism and more ...

A Canterbury woman dismissed postmenopausal bleeding as a menopause symptom—only to be diagnosed with womb cancer. Now cancer-free, she urges women to seek medical advice for unusual symptoms and ...

Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.

Many believe fibroids are permanent, but science reveals a surprising truth. Discover how and why some fibroids shrink or disappear naturally.

Doctors say women tend to ignore a lot of signs and symptoms indicating serious health risks. Here is a comprehensive guide ...