and it’s not just a matter of the calories you burn on your yoga mat, says Judi Bar, the yoga program manager at Cleveland Clinic Center for Integrative Medicine in Ohio, who is certified by the ...

Voices from the Past will be 2 p.m. Saturday, June 7, at the Henry County Heritage Center Museum, 403 W. Madison St., Mount ...

Fortunately for Black men (and women) in Washington, DC and Atlanta, there is a new sanctuary—the yoga studio. Brandon Copeland, founder of Khephera Wellness Group, is the genius behind “Trap Yoga,” a ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ease into your day with this morning yoga flow for tight and sore muscles, designed to release tension and improve flexibility through deep, intentional stretches. Whether you're sore from workouts, ...

The FDA announced this week it’s ramping up its review of food additives — with azodicarbonamide (ADA), the so-called “yoga mat chemical” used in some breads and baked goods, among those ...

Objectives: In this community case study, we present a qualitative analysis of a 12-week Mandela Yoga implementation as part of a Federally Qualified Health Center reentry program focused on ...

This is one of the easy yoga poses that can improve stability by strengthening your legs and activating your core. “The muscles in your legs and feet get activated when you firmly plant your feet on ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Before I tried the ...

Mishler sits cross-legged on a yoga mat on the floor, but you can be in any comfortable seated position and even on the couch or in bed. I decided to skip the yoga mat and went straight from my desk ...