When a fire breaks out in this Washington man's bathroom, it's his bearded dragon who saves both of their lives.

Getting a good night’s sleep is important for your health and wellbeing, and if it's not happening, your hormones could be to ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. As you ...

Discover 7 essential prevention strategies for early-onset colon cancer. Learn diet, exercise and screening tips to protect ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

If you're looking for a no-frills pair of blue-light glasses that'll get the job done, grab a pair of Walmart's M+ Blue Light ...

We all know that how you start your day matters, and morning rituals have become a cornerstone of overall wellness. It isn’t ...

Scientists found a way to get 30 kitties to cooperate with a study exploring the power of the feline sense of smell.

Melatonin is a hormone produced in the pineal gland in the brain. Its production is controlled by the suprachiasmatic nucleus (try saying that three times fast!), which is the body’s master ...

Here's the Average Social Security Benefit at Ages 62, 67, and 70 Putin Makes Major Demand To End Ukraine War, Sources Say ...

During yoga practice, light stretching and deep breathing are performed, which helps in releasing tension. It also boosts the ...