This article is written by a student writer from the Her Campus at Nottingham chapter. Until the other day, I had never heard of Mel Robbins, and now i’m telling ... were working their internships or ...

Want to stop watching TV and pick up a book instead? Count down from five to one and then hit the "off" button. Did you challenge yourself to walk more in the new year, but can't seem put your ...

Here’s where it became tricky for me. In the past I made my bed every morning, but recently I’ve been slacking because of ...

Created by ex-lawyer, podcaster and motivational speaker Mel Robbins, who's videos about the theory have ... of cognitive behavioural therapy (CBT), says Dr Thomas. 'In much of my work with clients in ...

After watching the viral video, I knew I had to try it out. Robbins is known for her routines, but this one felt different. I decided to try it for seven days, and here's how it went. Step #1 ...

Created by ex-lawyer, podcaster and motivational speaker Mel Robbins, who's videos about the ... In much of my work with clients in I see what drives anxiety or stress is when we lack control ...

Discover the controversy surrounding Mel Robbins' bestselling book, "The Let Them Theory," and allegations of plagiarism that poet Cassie Phillips is the originator of the concept. Learn more here.

Popularised by American author and podcaster Mel Robbins, the theory is a two-part mindset hack. The first part – “let them” – promotes letting people do what they’re going to do rather ...

Get a HUGE $180 discount on the 'lightweight and powerful' Dyson cordless stick and handheld vacuum combo: 'It has changed my life!' ...

The recent podcast episode, Mel Robbins: How to Reset Your Habits and Make Them Stick! The Secrets That Actually Work! aired on February 11, 2025. During the episode, Shark Tank's Jamie asks Mel for ...