So you want to write a self-help book? Let me help you. First, you'll need a catchy idea. Ideally it will name the key ...

Your hip is the most dangerous bone you can break. But there are simple ways to protect yourself, whatever your age ...

Target’s online book sale has the five‑book paperback box set for 46% off, including “ACOTAR,” “A Court of Mist and Fury,” “A ...

Why Mel Robbins’ “Let Them Theory” hits home: you don’t have to fix everything or explain yourself. Just let people be — and ...

Welcome to the first edition of Emirates Woman’s Friday Book Club. In this weekly series, we’ll be suggesting self-help books ...

Wait, did this *actually* work? The post I Tried The High-5 Habit For A Week & I Have Some Thoughts… first appeared on Her ...

Fans of video podcasts are more than twice as likely to watch a full ad than if they were listening to an audio-only episode ...

If you’re unfamiliar, this trend originated after orthopedic surgeon and longevity expert Vonda Wright, MD, told author and ...

All in all, after two weeks of implementing Robbins’ morning routine into my schedule, I feel great. My mornings are often my most productive time, and as a self-employed writer, I use this to the ...

Wondering how many push-ups you should be able to do? These expert-backed age guidelines break down the average reps women ...

Millburn broke open a tie game after six innings against Livingston with a five-run seventh-inning rally to pull away and earn a 6-1 victory in Livingston. Millburn cracked the scoreboard with one ...