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Not Ozempic, Karan Johar lost 20kg weight in 7 months with THIS secret diet
Drugs like Ozempic and Mounjaro have become popular among GenZ for quick and drastic weight loss. Other than drugs, there are ...
A 38-year-old woman who had gained weight from traveling lost 50 pounds in a year. She shared 5 easy ways she did it.
Helene Sula's constant work travel made it hard for her to eat healthy and exercise. Then she figured out five ways to lose ...
Worldcrunch on MSN18h
Ozempic Obsolete? Science Shows How You Can Hack Your Hormones By Changing What You Eat
While weight-loss drugs like Ozempic work by boosting the hormone GLP-1, research shows certain foods and eating habits can naturally do the same. From fibre-rich meals to olive oil and meal timing, ...
The Healthy @Reader's Digest on MSN23h
The Best Restaurant Meals for Weight Loss, According to Nutritionists
Whether you love Mediterranean, Chinese, or Mexican restaurants, we've got you covered with slimming lunch and dinner ideas.