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You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

The Mediterranean diet is one of the healthier diet options. "The New Mediterranean Diet Cookbook" will teach you everything you need to know about the diet, delivering delicious, must-try recipes ...

If you want a cookbook with lots of delicious, vegetable-centric options but you don’t want to feel like you live off of salad alone, Yassou is for you. Sure, it’s a Mediterranean diet ...

Your cardiologist will be impressed with this diet! Consider this healthy cookbook your complete guide to starting the Mediterranean diet, complete with a 15-week meal plan and 1,100 recipes that ...

Trader Joe’s hummus snack pack with pita chips is a convenient, high-protein snack. A high-protein snack can fuel your body and keep you satisfied between meals. A high-protein snack offers at least 7 ...

Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...

Ever found yourself wondering how many calories are in that homemade lasagna or smoothie you just whipped up? You’re not alone. A lot of us want to eat healthier or track what we’re putting into our ...