To deny this as self-indulgence is to misread not just the emotional landscape of dementia, but its existential core: the ...

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

One MRI scan can now reveal how quickly you're aging. Faster aging links to poor memory, chronic illness, and earlier death.

While not directly linked to sunset, this symptom often appears more frequently after lunch, especially in the early evening ...

In people with early stages of dementia, adopting a mindfulness practice like yoga or meditation is linked with better cognitive skills, less depression, and higher quality of life. [13] ...

May 5, 2025 – The list of ways to reduce your dementia risk just keeps getting longer. Some are big efforts (meditation or distance running), while others are small (gardening, walking, eating ...

6. Be Patient With Eating and Drinking Challenges Many people with dementia face difficulties with eating and drinking, either due to forgetfulness or diminished appetite. Encourage them to eat ...

Meditating can help you relax in the short term, but if you stick with it, it might also steel you against the effects of chronic stress and aging, a new study finds. Researchers examined gene ...

These changes in the brain, particularly the increase in grey matter, suggest that meditation could effectively postpone dementia. Lazar says that there is some evidence that meditation can lead to ...

You can bring out the best in your genes. With our study at UCLA, with doing Kirtan Kriya meditation for 12 minutes a day, what we found is that we had positive gene expression.

After the meditation session, participants rated their depth of meditation on a scale of 1 to 10. The average rating was 7.43, suggesting that even novice meditators were able to reach a deep ...