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What are Peloton's meditation classes all about? Using Peloton's app—which is included on the touchscreens of its at-home workout equipment, can be downloaded to your phone, or even streamed on ...
She’s living her best life, thanks to “death meditation.” Repeating one phrase to herself — “I may die today, I may die today” — is the first step in the unique mindfulness practice ...
Juju's Fit Fix, 6:30-7:30 p.m. Meant for ages 13 and older, this class is a 60 minute "light and fun" cardio class "to get the heart rate going and the body moving to some great music." ...
Meditation classes on Long Island range from $5 per person for a group or Zoom class to $125 for a private lesson. Some centers also offer monthly memberships, or allow attendees to pay a donation ...
Study says meditation can treat anxiety just as well as medication 01:05. BOSTON - Oct. 10 is World Mental Health Day and one condition that millions of Americans suffer from is anxiety.
I'm always browsing the Peloton app for new workout options and recently stumbled across the guided meditation classes it offers alongside cycling, walking, yoga, strength training, and more.At ...