Art and meditation have a lot to say to each other. Each practice asks us to remain curious, to explore what it means to be human, and to perceive differently. Participating in making art is both ...

This course focuses on creativity and creative practice in the arts through the lens of contemplative inquiry, including embodied perception, mindfulness, meditation, visualization, beholding, deep ...

Breathing holds up compared with other reputable well-being practices. In a 2020 randomized controlled trial, my Yale colleagues and I assigned stressed undergraduates to either a control group, a ...

You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your ...

Gurudev Sri Sri Ravi Shankar is visiting Albuquerque for the first time in over 30 years to offer teachings on meditation and ...

52-year-old Jyothirmayah – born in Kerala to a Catholic family – is a VIP in the specialised world of yoga, meditation and (especially) breathing. ... Sudarshan kriya is the art of breathing well.

Take a Breath is at the Irish Museum of Modern Art, Dublin, until March 17th, 2025. Yuri Pattison is at the Pumphouse, at Dublin Port, until October 27th Irish Museum of Modern Art ...

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness movements have emphasized a highly individualistic way of thinking about ...

The Breathing App is no-frills, with a couple of different visual and audio components paired with meditation timers. It is designed to be customizable for duration and breath count. The competition ...