Indian yogi Sadhguru has called on people to look after their mental health and check up on people around them, as he hopes ...

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

Drumming and dancing filled the afternoon as a performing group brought a West African drum meditation to the Student ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

The Supreme Court on Friday refused to interfere with the December 14, 2022, Madras High Court order quashing the show-cause notice issued to Isha Foundation over the construction of its yoga and ...

As per Hindu mythology, the epic love story of Lord Shiva and goddess Parvati begins with the former's deep meditation in Himalayan peaks. It is when Parvati, the daughter of the Himalayan king, was ...

Yoga uses physical postures, breathing exercises and meditation to improve overall health. In today’s lifestyle, yoga has proven provide long term relief from daily stressors. For more details ...

For an hour and a half, participants can partake in active strolls, yoga, and meditation sessions in quiet and calm spaces throughout Central Park. Fit Tours NYC is an organization that offers ...

"Most of the ideas are just to be appreciated but not to be assimilated." Here's a newspaper (Le Monde) account of torture practised in modern concentration camps: The victim is bound to a metal chair ...

Maha Shivaratri, celebrated on February 26, 2025, honors Lord Shiva's transformational power. The festival promotes spiritual exploration through fasting, meditation, and extended night prayers.

“In this way we will find true freedom from problems. We sit on chairs and the session includes two guided meditations and a talk. “At the end there is time to chat and ask questions while enjoying ...

Stefanos Tsitsipas entertained his fans with an X post as the 26-year-old funnily shared that he wanted to start his Sunday morning with meditation but then started recalling every embarrassing ...