It's never a bad time to try to achieve your fitness goals, including the utilizing medicine balls in our routines! Our friend Oscar at Tri90 Fitness has some tips to help you out!

When Diamond Champ founder Ben Cortez is working to address the growing number of arm injuries among young baseball players.

A Los Angeles judge suggested that Starbucks brought the verdict down on itself by taking it to trial rather than settling.

Chances are that at some point in the past few years, you've gone out with the sniffles only for someone to suggest you go to Starbucks and get a "Medicine Ball." And like many, you might very ...

Seahawks players participated in a competition to see who can toss a weighted medicine ball the farthest during one of the team's offseason workouts.

Limit your intense physical activities during the hottest time of the day, between 10 a.m. to 4 p.m. Check the weather forecast before you go outside the house to do workouts or sports such as brisk ...

Discover 8 powerful exercises that transform your body in only 10 minutes daily. Get fit fast with these time-efficient ...

The drugs were disguised in various ways, including in fragrances and medicine balls. Photo / RNZ / NZ Police The “mastermind” of a drug importation and syndication ring has been jailed for ...

Dressed in sleek black activewear, Roshan shows off his discipline and drive, performing high-intensity moves with impressive energy. Here's a closer look at his routine, what it says about staying ...

That's why training with medicine balls is so great for your golf swing, says Dave Phillips, one of Golf Digest's 50 Best Teachers in America and swing coach to Jon Rahm. Med balls are ...

Yankees on May 12, 2025 at T-Mobile Park. Seahawks players participated in a competition to see who can toss a weighted medicine ball the farthest during one of the team's offseason workouts.

and Maltese contestant Miriana Conte bouncing on a bright red medicine ball for her self-empowerment anthem, Serving. Latvian folk band Tautumeitas took a more ethereal approach with their close ...