It's never a bad time to try to achieve your fitness goals, including the utilizing medicine balls in our routines! Our friend Oscar at Tri90 Fitness has some tips to help you out!

Go check out the new health and wellness app that she launched @joy101.' Hoda left her role as Today show co-host in January ...

When Diamond Champ founder Ben Cortez is working to address the growing number of arm injuries among young baseball players.

A Los Angeles judge suggested that Starbucks brought the verdict down on itself by taking it to trial rather than settling.

Discover 8 powerful exercises that transform your body in only 10 minutes daily. Get fit fast with these time-efficient ...

Frances Tiafoe rolled his eyes as soon as the question arrived from a reporter, then called it “comical” that the player who ...

Researchers at Stanford have developed a new technology for removing blood clots that is more than twice as effective as ...

The Columbia native and Marietta firefighter underwent 12 rounds of chemotherapy and was deemed cancer-free back in December.

The Columbia native and Marietta firefighter underwent 12 rounds of chemotherapy and was deemed cancer-free back in December.

When treating an ischemic stroke – where a clot is blocking the flow of oxygen to the brain – every minute counts.

Leicestershire 149 for 5 (Kimber 40, Cox 38*) beat Lancashire 145 for 7 (Jennings 39, Green 36, Rehan 3-16) Rehan Ahmed put ...