Stand with feet shoulder-width apart, holding a weight, and twist your torso to bring the weight diagonally across your body from one side to the other.

After just a week, I feel noticeably stronger, and my midsection feels tighter. This ballistic, full-body movement has earned its place in my routine. While I won’t stick to 60 seconds daily, I’ll ...

LiAngelo Ball, the middle brother of Chicago Bulls guard Lonzo Ball and Charlotte Hornets guard LaMelo Ball, hasn't seen a minute of an NBA regular-season game. However, LiAngelo, 26, is taking ...

President Trump and first lady Melania Trump attended three inaugural presidential balls to celebrate his 2025 inauguration Monday evening: the Commander-in-Chief Ball, the Liberty Ball and the ...

LaMelo Ball's girlfriend, Ana Montana, and Anfernee Simons' girlfriend, Aaleeyah Petty, showcased their toned abs on Instagram on Monday. The duo wore matching outfits and enjoyed a workout together.

Which medicine balls are best? Useful for exercises, rehab or just for fun, medicine balls often are in gyms, doctor offices and rehabilitation centers. While they don’t contain any medicine ...

LaMelo Ball continues to get mocked in trades, though none of them seem to come from the Charlotte Hornets. The national media viewpoint is that Ball needs to be rid of Charlotte and that he ...

Inaugural balls are a popular part of a presidential inauguration where a newly sworn in president will dance among supporters and celebrate their new term. President Donald Trump is expected to ...

LiAngelo Ball's emergence as a rapper has made waves across social media. It seems the NFL has taken notice, too. The Washington Post's Nicki Jhabvala posted a video of Ball seemingly reciting the ...

The Lions' magical season ended with a disappointing divisional-round loss to the Commanders, and fans are blaming the Ball. No, fans aren't suggesting that Detroit's five turnovers were a product ...

We got to see a very special version of that on Friday night, when LaMelo Ball and his older brother Lonzo Ball met on the court for the first time in over 1,000 days -- 1,145 to be precise -- due ...

CHICAGO — It took three years, one month and 19 days for Lonzo and LaMelo Ball to face off again in an NBA game. Much has changed since then. “A little surreal just seeing how far he’s come ...