When pregnant with her second child, the doctor told Beatry Kanana she couldn’t carry the pregnancy to term because if I did, ...

These seven exercises crank up the intensity by targeting your abs, obliques, lower back, and hips while also getting your heart rate up. Do each move for 30–45 seconds, rest for 15–20 seconds between ...

In what feels like the biggest health craze in years, weight loss jabs like semaglutide (Ozempic and Wegovy) or tirzepatide ...

Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

The truth about weight loss jabs and how they work, according to Dr Jack Mosley - The doctor, and son of the late Michael ...

Resistance means you’re working against the weight of another ... before beginning any exercise program. This is especially important if you know you have bone loss or osteoporosis.

Amit Shah had asked the Chief Ministers of all states to identify Pakistani nationals as India revoked their visas. Indian army chief met Manoj Sinha, reviewed Kashmir security situation after ...