Go check out the new health and wellness app that she launched @joy101.' Hoda left her role as Today show co-host in January ...

You'll want to incorporate these major movement patterns.

Hoda Kotb impressed fans with her weight-lifting skills in social media clips as she focuses on her wellness journey and new ...

Hoda Kotb proved that age is just a number when she shared insight into her incredible workout routine and lifted heavy weights with ease. The former Today anchor took to Instagram to post a series of ...

Jessica Alba, Khloé Kardashian, and more celebs share the workouts and mindset shifts that keep them fit in their 40s.

Learn how to do the bear hug squat hold, the benefits of the squat variation for your lower body and how to scale it to your ...

Roos mentions that the vagina becomes more sensitive during core exercise, but this experience is not limited to women and people with vulvas, however. “Both people with penises and vaginas can ...

But this device, a low-vibration belt that resembles a fanny pack, received approval last year from the U.S. Food and Drug ...

Looking to slim down your midsection fast? HIIT exercises to burn belly fat are a quick and effective way to boost your ...

U.C. Riverside announced a major expansion to its School of Medicine, with a proposed outpatient facility and eight-story ...

Troy Dannen wants to see more red. That starts at Memorial Stadium, which will have bright red end zones next season. Read ...