News
Hosted on MSN3mon
I did 60 seconds of this simple medicine ball exercise every day for a week – it's perfect for blowing off some steamMedicine ball exercises ... and using your abdominal muscles, slam the ball into the ground about a foot in front of you. Let your arms follow through as you throw, keeping a soft bend in your ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results