Don't know what to do with that medicine ball? Here are 23 of the best medicine ball exercises from a trainer to strengthen ...

To sculpt the six-pack you've always wanted, situps and crunches alone won’t cut it. It's time to upgrade your ab routine. Firdose Khan, head trainer at Nine Innovations, an elite athlete training ...

The Colorado Rockies ended an eight-game losing streak as Brenton Doyle hit a tiebreaking home run off reigning NL Cy Young ...

Cristiano Ronaldo and Al Nassr's dream of reaching the ACL Elite final has come to an end -- so where did it go wrong?