Cristiano Ronaldo has gone on to win five Ballon d'Ors in his career, but he predicted his first accolade in 2008 during a ...

Cristiano Ronaldo told his former Manchester United team-mate Owen Hargreaves at the beginning of the 2007/08 season that he ...

Menopause speeds up bone loss and increases your risk of osteoporosis, with 1 in 10 women over the age of 60 being affected.

You don’t need to do standard moves like crunches, sit-ups and planks to improve your core strength, as this 10-minute standing abs workout proves.

A GRIP ON SPORTS • There was a glitch in the matrix last night. It could have originated in many spots between Sodo and ...